The vibrant flavors of the Mediterranean are brought to your table by the Souvla Chicken Salad Recipe.
This dish is a harmonious blend of succulent grilled chicken, crisp greens, and a zesty yogurt dressing that elevates your salad experience.
Bursting with freshness and a symphony of herbs and spices, this Souvla Chicken Salad is not just a meal but a culinary journey to the sun-soaked shores of the Mediterranean.
Exploring the art of crafting this delightful salad that effortlessly combines simplicity with indulgence.
Get ready to tantalize your taste buds and impress your guests with this Mediterranean masterpiece.
Let’s dive into the world of flavors and create a Souvla Chicken Salad Recipe that will undoubtedly become a star in your recipe repertoire.
Souvla Chicken Salad Recipe
Recipe Details
Preparation Time: 15 minutes
Cooking Time: 40 minutes
Total Time: 55 minutes
Yield: 4 servings
Calories per Serving: Approximately 350 calories
Equipment You’ll Need
- Grill or barbecue
- Skewers
- Mixing bowls
- Cutting board
- Knife
- Tongs
Ingredients
Yogurt Dressing
- 1 cup Greek yogurt
- ¼ tsp dried dill
- 1 garlic clove, minced
- 1 tablespoon oil (preferably olive oil)
- ¼ teaspoon black pepper
- ½ tsp white sugar
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon dried parsley
- ¼ teaspoon dried chives
- ¼ teaspoon salt
- Dash of lemon juice
Chicken
- 2 chicken breasts, cut in half horizontally
- 1 garlic clove, minced
- 1 tbsp oil, for cooking
- 1 tsp white sugar
- Pickled Onion
- ½ tsp salt
- 1 tbsp lemon juice
- ½ red onion, halved, then finely sliced
- ½ cup white wine vinegar or cider vinegar
Kale
- 3 cups kale, chopped into bite-size pieces
- 2 tsp extra virgin olive oil
- Pinch of salt
Salad
- 4 cups romaine lettuce, torn or cut into bite-size pieces
- ½-1 teaspoon dried fennel
- 1 grapefruit or orange
- ½ cup shredded parmesan
- 1 cup snow peas (optional)
Instructions
Yogurt Dressing
In a bowl, combine Greek yogurt, olive oil, minced garlic, dried dill, parsley, chives, onion powder, garlic powder, salt, black pepper, sugar, and a dash of lemon juice.
Mix thoroughly and set aside.
Chicken
Marinate chicken breasts in lemon juice and minced garlic for 15-20 minutes.
Heat cooking oil in a pan over medium-high heat. Cook chicken breasts until golden brown and cooked through, about 6-7 minutes per side. Set aside to rest, then slice.
Pickled Onion
Combine sliced red onion, salt, sugar, and vinegar in a bowl.
Let it sit for at least 15-20 minutes for quick pickling.
Kale
Massage chopped kale with extra virgin olive oil and a pinch of salt until it softens slightly.
Salad Assembly
Peel and segment the grapefruit or orange. Set aside. Toss torn romaine lettuce, dried fennel, snow peas (if using), and shredded parmesan in a large bowl.
Add the massaged kale to the salad mixture. Arrange sliced cooked chicken, pickled onions, and citrus segments on top of the salad.
Drizzle the prepared yogurt dressing over the salad or serve on the side.
Notes
Quick Pickling: If short on time, you can expedite the pickling process by heating the vinegar, salt, and sugar until dissolved, then pouring it over the sliced onions and letting them sit for 5-10 minutes.
Cooking Tips
- Marinate for Flavor: For maximum flavour infusion, let the chicken marinate for at least 15 minutes.
- Perfect Grill Marks: Ensure the grill is hot before adding the chicken for those beautiful grill marks.
- Tender Kale: Massaging kale with oil and salt softens it, making it more enjoyable in the salad.
- Balanced Dressing: Taste the yogurt dressing before drizzling, adjust the seasoning for the perfect balance of flavours.
Serving Suggestions
- Crunchy Texture: Add a handful of toasted pine nuts or sliced almonds for extra crunch.
- Carb Boost: Serve with warm pita bread or crusty baguette on the side.
- Refreshing Drink: Pair with a citrusy white wine or a refreshing iced herbal tea.
- Avocado Upgrade: Slice ripe avocado on top for a creamy and nutritious addition.
Conclusion
Each element contributes to a harmonious symphony of tastes and textures. From the succulent grilled chicken, marinated to perfection, to the crisp kale and the burst of freshness from citrus fruits.
The yogurt dressing adds a creamy and tangy dimension, combining all components.
This salad is a go-to recipe for regular and special occasions because it is adaptable and welcomes creative variations.
With every mouthwatering bite, the Souvla Chicken Salad Recipe will tantalize your taste buds and take you to the sun-drenched shores of the Mediterranean.
Regardless of your skill level as a chef or home cook hoping to impress. Savour the process of creating and eating this delicious culinary masterpiece!
FAQS
What Part Of The Chicken Is Best For Salads?
Chicken breast is ideal for salads due to its lean and versatile nature.
Why Choose Chicken Breast For Salads?
Chicken breast is lean, mild in flavour, and pairs well with various salad ingredients without overpowering them.
What Makes Chicken Salad So Good?
Chicken salad is praised for its versatility, with the cooked chicken absorbing flavours from dressings and seasonings, creating a satisfying and well-balanced dish.
Why Is Chicken Salad A Popular Choice?
The combination of tender chicken, crisp veggies, and flavorful dressings makes chicken salad delicious and adaptable to different tastes and preferences.
Can I Use A Different Type Of Meat For This Salad?
While traditionally made with chicken, you can experiment with other meats like lamb or beef for a unique twist.
How Long Should I Marinate The Chicken For The Best Flavor?
Aim for a minimum of 30 minutes to allow the flavours to penetrate the chicken, but longer marination yields a more intense taste.
Any Vegan Alternatives For Souvla Chicken Salad?
Substitute tofu or tempeh for chicken and explore plant-based alternatives for a satisfying vegan version.
What’s The Best Way To Store Leftover Souvla Chicken Salad?
Store in an airtight container in the refrigerator. Consume within 24 hours for optimal freshness.
Souvla Chicken Salad Recipe
Equipment
- Grill or barbecue
- Skewers
- Mixing Bowls
- Cutting board
- Knife
- Tongs
Ingredients
Yogurt Dressing
- 1 cup Greek yogurt
- ¼ tsp dried dill
- 1 garlic clove minced
- 1 tablespoon oil preferably olive oil
- ¼ teaspoon black pepper
- ½ tsp white sugar
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon dried parsley
- ¼ teaspoon dried chives
- ¼ teaspoon salt
- Dash of lemon juice
Chicken
- 2 chicken breasts cut in half horizontally
- 1 garlic clove minced
- 1 tbsp oil for cooking
- 1 tsp white sugar
- Pickled Onion
- ½ tsp salt
- 1 tbsp lemon juice
- ½ red onion halved, then finely sliced
- ½ cup white wine vinegar or cider vinegar
Kale
- 3 cups kale chopped into bite-size pieces
- 2 tsp extra virgin olive oil
- Pinch of salt
Salad
- 4 cups romaine lettuce torn or cut into bite-size pieces
- ½-1 teaspoon dried fennel
- 1 grapefruit or orange
- ½ cup shredded parmesan
- 1 cup snow peas optional
Instructions
Yogurt Dressing
- In a bowl, combine Greek yogurt, olive oil, minced garlic, dried dill, parsley, chives, onion powder, garlic powder, salt, black pepper, sugar, and a dash of lemon juice. Mix thoroughly and set aside.
Chicken
- Marinate chicken breasts in lemon juice and minced garlic for 15-20 minutes.
- Heat cooking oil in a pan over medium-high heat. Cook chicken breasts until golden brown and cooked through, about 6-7 minutes per side. Set aside to rest, then slice.
Pickled Onion
- Combine sliced red onion, salt, sugar, and vinegar in a bowl.
- Let it sit for at least 15-20 minutes for quick pickling.
Kale
- Massage chopped kale with extra virgin olive oil and a pinch of salt until it softens slightly.
Salad Assembly
- Peel and segment the grapefruit or orange. Set aside. Toss torn romaine lettuce, dried fennel, snow peas (if using), and shredded parmesan in a large bowl.
- Add the massaged kale to the salad mixture. Arrange sliced cooked chicken, pickled onions, and citrus segments on top of the salad.
- Drizzle the prepared yogurt dressing over the salad or serve on the side.
Notes
Cooking Tips
- Marinate for Flavor: For maximum flavour infusion, let the chicken marinate for at least 15 minutes.
- Perfect Grill Marks: Ensure the grill is hot before adding the chicken for those beautiful grill marks.
- Tender Kale: Massaging kale with oil and salt softens it, making it more enjoyable in the salad.
- Balanced Dressing: Taste the yogurt dressing before drizzling, adjust the seasoning for the perfect balance of flavours.
- Cheesecake Factory Cream Of Chicken And Artichoke Soup Recipe - May 24, 2024
- Amish Chicken Salad Recipe - May 14, 2024
- Chicken Salad Chick Kickin Kay Recipe - April 13, 2024