Creamy Chicken in Parmesan Sauce

If you’re craving comfort food with a touch of elegance, my Creamy Chicken in Parmesan Sauce is the perfect recipe to try.

This dish combines tender chicken breasts with a luscious, cheesy sauce that’s bursting with flavor. It’s easy enough for a weeknight dinner and impressive enough for entertaining guests.

Let’s dive into the details!

How to Creamy Chicken in Parmesan Sauce?

Recipe Details

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Total Time: 30 minutes

Course: Main Course

Cuisine: Italian-inspired

Yield: Serves 4

Ingredients

For the Chicken:

• 4 boneless, skinless chicken breasts (about 6 oz each)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon paprika
• Salt and black pepper to taste
• 2 tablespoons olive oil

For the Parmesan Sauce:

• 2 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 cup heavy cream
• 2 tsp oregano divided
• 1/2 cup chicken broth low sodium
• 1 cup grated Parmesan cheese
• 1/2 teaspoon Italian seasoning
• 1/4 teaspoon red pepper flakes (optional, for a bit of heat)
• Salt and black pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

Step 1: Prepare the Chicken

Season the chicken breasts with garlic powder, onion powder, paprika, salt, and black pepper on both sides.

Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for 6-7 minutes on each side until golden brown and fully cooked (internal temperature should reach 165°F).

Remove the chicken from the skillet and set it aside on a plate.

Step 2: Make the Parmesan Sauce

In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

Stir in the heavy cream and chicken broth, oregano divided, scraping up any browned bits from the bottom of the pan for extra flavor.

Reduce the heat to low and slowly whisk in the Parmesan cheese until the sauce is smooth and creamy.

Add the Italian seasoning, red pepper flakes (if using), and adjust salt and pepper to taste.

Step 3: Combine and Serve

Return the cooked chicken breasts to the skillet, spooning the sauce over them to coat.

Let the chicken simmer in the sauce for 3-4 minutes to absorb the flavors.

Garnish with chopped fresh parsley and serve hot.

Nutrition Facts (Per Serving)

Calories: 450

Protein: 38g

Fat: 30g

Carbohydrates: 4g

Fiber: 0g

Sodium: 720mg

Serving Suggestions

☑ Serve this dish over creamy mashed potatoes or buttered pasta to soak up the sauce.

☑ Pair with steamed vegetables like broccoli or green beans for a balanced meal.

☑ For a low-carb option, serve with cauliflower rice or zucchini noodles.

Tips and Variations

Tips:

❖ Use freshly grated Parmesan cheese for the best flavor and a smooth sauce.

❖ Pound the chicken breasts to an even thickness for uniform cooking.

❖ Don’t let the sauce boil, as it may cause the cheese to separate.

Variations:

✔ Add sautéed mushrooms or spinach to the sauce for extra texture and flavor.

✔ Swap chicken breasts for chicken thighs if you prefer a juicier cut of meat.

✔ For a smoky twist, use smoked paprika instead of regular paprika.

Health Benefits

High Protein: Chicken is an excellent source of lean protein, essential for muscle repair and growth.

Bone Health: Parmesan cheese provides calcium, which supports strong bones.

Low Carb: This dish is naturally low in carbohydrates, making it a great option for keto or low-carb diets.

Note:

You can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of chicken broth if the sauce thickens too much.

FAQ

Conclusion

My Creamy Chicken in Parmesan Sauce is a quick and delicious meal that’s sure to impress your family and friends.

With its rich, savory flavors and simple preparation, it’s a recipe you’ll want to make again and again.

Give it a try, and let me know how it turns out for you!